The Health Benefits of Being Heard

Posted by & filed under Longevity, Mental Wellness.

Being Heard

If laughter is the best medicine, then talking is the second best. For many, particularly those who feel lonely or isolated, it can often feel difficult to open up and be heard. But for those who do, there’s major payoff. Research continually shows that engaging in daily conversation—whether it’s simple chat about the weather or… Read more »